Bill Stagg 5:14 row
977m
Meters
5:14.7
Time
2:41.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 131 |
December 30, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 977m | 2:41.0 | 84 | 588 | 20 | 118 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | 112 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 118 |
| 5:14.7 | 227m | 2:44.5 | 79 | 570 | 19 | 124 |
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Workout Graph
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