Bill Stagg 50:16 row
10,017m
Meters
50:16.4
Time
2:30.5
Pace
543
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
January 01, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.4 | 10,017m | 2:30.5 | 103 | 652 | 21 | 138 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 121 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 129 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 133 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 137 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 138 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 141 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 141 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 141 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 144 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 146 |
| 50:16.4 | 56m | 2:26.4 | 111 | 683 | 18 | 147 |
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Workout Graph
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