Bill Stagg 46:00 row
9,196m
Meters
46:00.0
Time
2:30.0
Pace
504
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 126 |
January 03, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,196m | 2:30.0 | 104 | 656 | 20 | 142 |
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 20 | 133 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 20 | 138 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 | 143 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 | 146 |
| 46:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 151 |
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Workout Graph
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