Bill Stagg 550c row
9,804
Meters
48:07.5
Time
2:27.2
Pace
550
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 126 |
January 04, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.5 | 9,804 | 2:27.2 | 110 | 685 | 550 | 20 | 142 |
| 10:19.8 | 2,016 | 2:33.7 | 96 | 638 | 110 | 20 | 134 |
| 9:44.2 | 1,972 | 2:28.1 | 108 | 677 | 110 | 20 | 140 |
| 9:33.7 | 1,957 | 2:26.5 | 111 | 690 | 110 | 21 | 144 |
| 9:22.8 | 1,942 | 2:24.9 | 115 | 703 | 110 | 21 | 146 |
| 9:07.0 | 1,918 | 2:22.5 | 121 | 723 | 110 | 21 | 149 |
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Workout Graph
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