Bill Stagg 356c row
6,251m
Meters
30:06.9
Time
2:24.5
Pace
356
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 129 |
January 05, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,251m | 2:24.5 | 116 | 698 | 19 | 146 |
| 10:49.5 | 2,162m | 2:30.2 | 103 | 655 | 19 | 140 |
| 9:58.9 | 2,094m | 2:23.0 | 120 | 711 | 20 | 146 |
| 9:18.3 | 1,996m | 2:19.8 | 128 | 740 | 21 | 152 |
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Workout Graph
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