Bill Stagg 173c row
3,083m
Meters
15:16.8
Time
2:28.6
Pace
173
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 127 |
January 07, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,083m | 2:28.6 | 106 | 666 | 20 | 143 |
| 6:29.2 | 1,276m | 2:32.5 | 99 | 639 | 20 | 135 |
| 5:54.0 | 1,225m | 2:24.4 | 116 | 699 | 21 | 146 |
| 2:44.8 | 582m | 2:21.5 | 123 | 724 | 21 | 148 |
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Workout Graph
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