Bill Stagg 55:00 row
11,058m
Meters
55:00.0
Time
2:29.2
Pace
608
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1133 |
| Drag Factor | 128 |
January 09, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,058m | 2:29.2 | 105 | 662 | 20 | 140 |
| 11:00.0 | 2,013m | 2:43.9 | 79 | 573 | 19 | 129 |
| 22:00.0 | 2,212m | 2:29.1 | 105 | 662 | 20 | 138 |
| 33:00.0 | 2,248m | 2:26.7 | 111 | 680 | 21 | 141 |
| 44:00.0 | 2,259m | 2:26.0 | 112 | 686 | 21 | 143 |
| 55:00.0 | 2,327m | 2:21.8 | 123 | 722 | 22 | 150 |
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Workout Graph
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