Bill Stagg 35:00 row
7,074
Meters
35:00.0
Time
2:28.4
Pace
391
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 125 |
January 10, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,074 | 2:28.4 | 107 | 670 | 391 | 20 | 137 |
| 7:00.0 | 1,259 | 2:46.7 | 75 | 565 | 66 | 19 | 123 |
| 14:00.0 | 1,403 | 2:29.6 | 104 | 651 | 76 | 20 | 133 |
| 21:00.0 | 1,442 | 2:25.6 | 113 | 685 | 80 | 21 | 138 |
| 28:00.0 | 1,468 | 2:23.0 | 120 | 711 | 83 | 21 | 143 |
| 35:00.0 | 1,503 | 2:19.7 | 128 | 737 | 86 | 21 | 149 |
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Workout Graph
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