Bill Stagg 55:00 row
11,152m
Meters
55:00.0
Time
2:27.9
Pace
615
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 128 |
January 11, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,152m | 2:27.9 | 108 | 671 | 20 | 141 |
| 11:00.0 | 2,124m | 2:35.3 | 93 | 621 | 20 | 132 |
| 22:00.0 | 2,187m | 2:30.8 | 102 | 650 | 20 | 137 |
| 33:00.0 | 2,252m | 2:26.5 | 111 | 682 | 21 | 142 |
| 44:00.0 | 2,274m | 2:25.1 | 115 | 694 | 21 | 144 |
| 55:00.0 | 2,315m | 2:22.5 | 121 | 715 | 22 | 151 |
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Workout Graph
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