Bill Stagg 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
January 15, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 119 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 107 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 118 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 121 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 126 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 126 |
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Workout Graph
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