Bill Stagg 40:06 row
8,474m
Meters
40:06.0
Time
2:21.9
Pace
480
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 102 |
January 15, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,474m | 2:21.9 | 122 | 721 | 20 | 145 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 | 138 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 | 143 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 147 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 | 155 |
| 40:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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