Bill Stagg 54:00 row
10,834m
Meters
54:00.0
Time
2:29.5
Pace
593
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 128 |
January 17, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,834m | 2:29.5 | 105 | 660 | 20 | 136 |
| 11:00.0 | 2,117m | 2:35.8 | 92 | 618 | 20 | 131 |
| 22:00.0 | 2,209m | 2:29.3 | 105 | 661 | 20 | 134 |
| 33:00.0 | 2,221m | 2:28.5 | 107 | 667 | 21 | 136 |
| 44:00.0 | 2,238m | 2:27.4 | 109 | 675 | 21 | 139 |
| 54:00.0 | 2,050m | 2:26.3 | 112 | 684 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.