Bill Stagg 500c row
8,858m
Meters
43:26.8
Time
2:27.1
Pace
500
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 124 |
January 19, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.8 | 8,858m | 2:27.1 | 110 | 678 | 20 | 139 |
| 9:47.3 | 1,835m | 2:40.0 | 85 | 593 | 19 | 128 |
| 8:41.1 | 1,779m | 2:26.4 | 111 | 683 | 20 | 137 |
| 8:28.7 | 1,762m | 2:24.3 | 116 | 700 | 21 | 139 |
| 8:26.2 | 1,758m | 2:23.9 | 117 | 703 | 22 | 144 |
| 8:03.5 | 1,724m | 2:20.2 | 127 | 736 | 22 | 150 |
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Workout Graph
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