Bill Stagg 1:03:00 row
12,296m
Meters
1:03:00.0
Time
2:33.7
Pace
662
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 122 |
January 21, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 12,296m | 2:33.7 | 96 | 631 | 20 | 128 |
| 13:00.0 | 2,495m | 2:36.3 | 92 | 615 | 20 | 126 |
| 26:00.0 | 2,564m | 2:32.1 | 99 | 642 | 21 | 131 |
| 39:00.0 | 2,564m | 2:32.1 | 99 | 642 | 21 | 132 |
| 52:00.0 | 2,560m | 2:32.3 | 99 | 640 | 21 | 132 |
| 1:03:00.0 | 2,115m | 2:36.0 | 92 | 617 | 21 | 122 |
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Workout Graph
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