Bill Stagg 2:33 row
440m
Meters
2:33.8
Time
2:54.7
Pace
22
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 123 |
January 22, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 440m | 2:54.7 | 66 | 525 | 19 | 123 |
| 2:33.8 | 440m | 2:54.7 | 66 | 525 | 19 | 123 |
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