Bill Stagg 58:00 row
11,454m
Meters
58:00.0
Time
2:31.9
Pace
620
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
January 23, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,454m | 2:31.9 | 100 | 643 | 20 | 132 |
| 12:00.0 | 2,334m | 2:34.2 | 95 | 628 | 20 | 130 |
| 24:00.0 | 2,371m | 2:31.8 | 100 | 644 | 20 | 131 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 20 | 130 |
| 48:00.0 | 2,374m | 2:31.6 | 100 | 645 | 20 | 133 |
| 58:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 | 137 |
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Workout Graph
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