Bill Stagg 47:10 row
9,533
Meters
47:10.2
Time
2:28.4
Pace
523
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
January 24, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.2 | 9,533 | 2:28.4 | 107 | 665 | 523 | 21 | 134 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 121 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 128 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 129 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 133 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 136 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 139 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 142 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 143 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 145 |
| 47:10.2 | 345 | 3:08.6 | 52 | 470 | 17 | 19 | 126 |
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Workout Graph
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