Bill Stagg 3:05 row
563m
Meters
3:05.3
Time
2:44.5
Pace
29
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 123 |
January 25, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 563m | 2:44.5 | 79 | 570 | 20 | 132 |
| 3:05.3 | 563m | 2:44.5 | 79 | 570 | 20 | 132 |
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