Bill Stagg 1:15:07 row
15,095m
Meters
1:15:07.8
Time
2:29.3
Pace
821
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1596 |
| Drag Factor | 244 |
January 28, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.8 | 15,095m | 2:29.3 | 105 | 661 | 20 | 132 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 19 | 119 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 21 | 126 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 | 131 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 21 | 132 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 22 | 135 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 22 | 138 |
| 1:10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 22 | 139 |
| 1:15:07.8 | 1,051m | 2:26.4 | 111 | 683 | 15 | 140 |
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Workout Graph
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