Bill Stagg 53:00 row
10,379m
Meters
53:00.0
Time
2:33.1
Pace
560
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
January 29, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 10,379m | 2:33.1 | 97 | 635 | 20 | 130 |
| 11:00.0 | 2,068m | 2:39.5 | 86 | 596 | 20 | 124 |
| 22:00.0 | 2,140m | 2:34.2 | 95 | 628 | 21 | 126 |
| 33:00.0 | 2,165m | 2:32.4 | 99 | 640 | 21 | 130 |
| 44:00.0 | 2,172m | 2:31.9 | 100 | 643 | 21 | 135 |
| 53:00.0 | 1,834m | 2:27.2 | 110 | 677 | 21 | 139 |
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Workout Graph
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