Bill Stagg 48:00 row
9,886m
Meters
48:00.0
Time
2:25.6
Pace
551
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 124 |
January 30, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,886m | 2:25.6 | 113 | 689 | 21 | 141 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 20 | 129 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 | 139 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 | 139 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 | 148 |
| 48:00.0 | 1,695m | 2:21.5 | 123 | 724 | 22 | 150 |
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Workout Graph
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