Bill Stagg 48:06 row
9,839m
Meters
48:06.6
Time
2:26.6
Pace
540
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 123 |
January 31, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.6 | 9,839m | 2:26.6 | 111 | 681 | 20 | 135 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 125 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 128 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 129 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 132 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 136 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 137 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 138 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 142 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 144 |
| 48:06.6 | 661m | 2:21.1 | 124 | 728 | 21 | 145 |
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Workout Graph
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