Bill Stagg 30:10 row
6,396m
Meters
30:10.6
Time
2:21.5
Pace
363
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 92 |
February 02, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,396m | 2:21.5 | 123 | 724 | 20 | 147 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 | 139 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 21 | 144 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 154 |
| 30:10.6 | 15m | 5:53.3 | 8 | 327 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.