Bill Stagg 46:13 row
9,260m
Meters
46:13.4
Time
2:29.7
Pace
503
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 124 |
February 08, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.4 | 9,260m | 2:29.7 | 104 | 658 | 21 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 114 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 119 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 124 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 126 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 132 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 137 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 139 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 143 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 144 |
| 46:13.4 | 234m | 2:36.8 | 91 | 612 | 21 | 141 |
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Workout Graph
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