Bill Stagg 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
49
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 123 |
February 10, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 113 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 104 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 111 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 116 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 118 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.