Bill Stagg 3:00 row
566m
Meters
3:00.0
Time
2:39.0
Pace
29
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 123 |
February 10, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 21 | 136 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 133 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 136 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 139 |
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Workout Graph
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