Bill Stagg 48:00 row
9,409m
Meters
48:00.0
Time
2:33.0
Pace
507
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 123 |
February 12, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,409m | 2:33.0 | 98 | 636 | 20 | 126 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 21 | 121 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 20 | 121 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 21 | 126 |
| 40:00.0 | 1,977m | 2:31.7 | 100 | 644 | 21 | 130 |
| 48:00.0 | 1,610m | 2:29.0 | 106 | 663 | 21 | 134 |
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Workout Graph
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