Bill Stagg 3:00 row
565m
Meters
3:00.0
Time
2:39.2
Pace
29
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 124 |
February 16, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 21 | 132 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 130 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 132 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.