Bill Stagg 1:00:08 row
12,433m
Meters
1:00:08.2
Time
2:25.1
Pace
695
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 124 |
February 17, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,433m | 2:25.1 | 115 | 694 | 22 | 148 |
| 14:00.0 | 2,751m | 2:32.6 | 98 | 638 | 22 | 136 |
| 28:00.0 | 2,868m | 2:26.4 | 111 | 683 | 22 | 143 |
| 42:00.0 | 2,921m | 2:23.7 | 118 | 705 | 23 | 146 |
| 56:00.0 | 2,979m | 2:20.9 | 125 | 729 | 23 | 155 |
| 1:00:08.2 | 915m | 2:15.6 | 140 | 782 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.