Bill Stagg 3:00 row
569m
Meters
3:00.0
Time
2:38.1
Pace
28
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 124 |
February 18, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 22 | 134 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 131 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 136 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 137 |
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Workout Graph
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