Bill Stagg 500c row
9,145m
Meters
46:27.8
Time
2:32.4
Pace
500
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 126 |
March 02, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.8 | 9,145m | 2:32.4 | 99 | 640 | 21 | 137 |
| 9:41.3 | 1,859m | 2:36.3 | 92 | 615 | 22 | 127 |
| 9:30.2 | 1,842m | 2:34.7 | 94 | 624 | 22 | 133 |
| 9:13.1 | 1,825m | 2:31.5 | 101 | 646 | 22 | 140 |
| 9:06.9 | 1,817m | 2:30.4 | 103 | 653 | 22 | 142 |
| 8:56.2 | 1,802m | 2:28.7 | 106 | 665 | 22 | 144 |
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Workout Graph
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