Bill Stagg 10000m row
10,000m
Meters
49:21.5
Time
2:28.0
Pace
551
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 125 |
March 03, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.5 | 10,000m | 2:28.0 | 108 | 671 | 22 | 144 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 22 | 132 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 23 | 139 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 23 | 145 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 23 | 149 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 23 | 156 |
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Workout Graph
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