Bill Stagg 500c row
9,226m
Meters
48:00.8
Time
2:36.1
Pace
500
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
March 04, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.8 | 9,226m | 2:36.1 | 92 | 616 | 21 | 132 |
| 10:19.9 | 1,869m | 2:45.8 | 77 | 564 | 21 | 121 |
| 9:35.5 | 1,852m | 2:35.3 | 93 | 621 | 22 | 130 |
| 9:33.1 | 1,849m | 2:34.9 | 94 | 623 | 22 | 133 |
| 9:26.3 | 1,841m | 2:33.8 | 96 | 631 | 22 | 137 |
| 9:06.0 | 1,816m | 2:30.3 | 103 | 654 | 23 | 142 |
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Workout Graph
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