Bill Stagg 503m row
503m
Meters
2:48.5
Time
2:47.4
Pace
27
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 123 |
March 07, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 503m | 2:47.4 | 74 | 556 | 22 | 123 |
| 2:36.0 | 503m | 2:35.0 | 94 | 623 | 22 | 123 |
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Workout Graph
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