Bill Stagg 10000m row
10,000m
Meters
47:21.7
Time
2:22.0
Pace
567
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 124 |
March 08, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.7 | 10,000m | 2:22.0 | 122 | 719 | 23 | 149 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 23 | 136 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 23 | 143 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 23 | 149 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 23 | 155 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 23 | 163 |
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Workout Graph
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