Bill Stagg 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
29
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
March 08, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 22 | 138 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 137 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 137 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 140 |
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Workout Graph
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