Bill Stagg 15:14 row
3,009m
Meters
15:14.6
Time
2:31.9
Pace
163
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 123 |
March 17, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,009m | 2:31.9 | 100 | 643 | 22 | 138 |
| 9:00.0 | 1,791m | 2:30.7 | 102 | 651 | 22 | 135 |
| 15:14.6 | 1,218m | 2:33.7 | 96 | 631 | 22 | 142 |
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Workout Graph
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