Bill Stagg 10000m row
10,000m
Meters
50:45.9
Time
2:32.2
Pace
541
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 124 |
March 18, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.9 | 10,000m | 2:32.2 | 99 | 641 | 22 | 144 |
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 22 | 134 |
| 10:17.8 | 4,000m | 2:34.4 | 95 | 626 | 22 | 141 |
| 10:09.5 | 6,000m | 2:32.3 | 99 | 640 | 22 | 144 |
| 10:03.4 | 8,000m | 2:30.8 | 102 | 650 | 22 | 147 |
| 9:46.2 | 10,000m | 2:26.5 | 111 | 682 | 22 | 154 |
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Workout Graph
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