Bill Stagg 10000m row
10,000m
Meters
48:38.2
Time
2:25.9
Pace
557
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
March 19, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,000m | 2:25.9 | 113 | 687 | 22 | 147 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 22 | 136 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 22 | 143 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 23 | 147 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 23 | 151 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.