Bill Stagg 2:36 row
321m
Meters
2:36.2
Time
4:03.3
Pace
16
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 129 |
March 22, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 321m | 4:03.3 | 24 | 383 | 15 | 115 |
| 2:36.2 | 322m | 4:02.5 | 25 | 384 | 15 | 115 |
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