Bill Stagg 48:57 row
10,011m
Meters
48:57.7
Time
2:26.7
Pace
556
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
March 24, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.7 | 10,011m | 2:26.7 | 111 | 681 | 21 | 145 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 22 | 133 |
| 24:00.0 | 2,413m | 2:29.1 | 105 | 662 | 22 | 136 |
| 36:00.0 | 2,444m | 2:27.2 | 110 | 676 | 22 | 143 |
| 48:00.0 | 2,571m | 2:20.0 | 127 | 738 | 22 | 157 |
| 48:57.7 | 176m | 2:43.9 | 79 | 573 | 20 | 157 |
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Workout Graph
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