Bill Stagg 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 24, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 22 | 133 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 131 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 133 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 136 |
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Workout Graph
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