Bill Stagg 52:06 row
10,405m
Meters
52:06.2
Time
2:30.2
Pace
563
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 124 |
March 26, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.2 | 10,405m | 2:30.2 | 103 | 655 | 21 | 138 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 128 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 133 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 135 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 137 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 137 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 137 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 140 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 140 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 142 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 144 |
| 52:06.2 | 438m | 2:24.0 | 117 | 702 | 21 | 145 |
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Workout Graph
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