Bill Stagg 38:00 row
7,587m
Meters
38:00.0
Time
2:30.2
Pace
415
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 123 |
March 27, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,587m | 2:30.2 | 103 | 655 | 21 | 139 |
| 8:00.0 | 1,527m | 2:37.1 | 90 | 610 | 21 | 128 |
| 16:00.0 | 1,560m | 2:33.8 | 96 | 630 | 21 | 135 |
| 24:00.0 | 1,605m | 2:29.5 | 105 | 660 | 21 | 139 |
| 32:00.0 | 1,627m | 2:27.5 | 109 | 675 | 21 | 143 |
| 38:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 150 |
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Workout Graph
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