Bill Stagg 50:10 row
10,219m
Meters
50:10.7
Time
2:27.3
Pace
565
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
March 29, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.7 | 10,219m | 2:27.3 | 109 | 676 | 20 | 142 |
| 12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 20 | 134 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 21 | 139 |
| 36:00.0 | 2,450m | 2:26.9 | 110 | 679 | 21 | 143 |
| 48:00.0 | 2,510m | 2:23.4 | 119 | 708 | 21 | 149 |
| 50:10.7 | 442m | 2:27.8 | 108 | 672 | 21 | 149 |
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Workout Graph
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