Bill Stagg 55:10 row
11,093m
Meters
55:10.2
Time
2:29.2
Pace
608
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1132 |
| Drag Factor | 123 |
April 01, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.2 | 11,093m | 2:29.2 | 105 | 662 | 20 | 140 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 20 | 133 |
| 24:00.0 | 2,398m | 2:30.1 | 103 | 656 | 20 | 137 |
| 36:00.0 | 2,409m | 2:29.4 | 105 | 660 | 21 | 138 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 21 | 144 |
| 55:10.2 | 1,469m | 2:26.4 | 111 | 683 | 21 | 148 |
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Workout Graph
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