Bill Stagg 3:00 row
523m
Meters
3:00.0
Time
2:52.0
Pace
26
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 123 |
April 01, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 21 | 127 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 126 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 128 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 127 |
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Workout Graph
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