Bill Stagg 1:03:00 row
12,682m
Meters
1:03:00.0
Time
2:29.0
Pace
696
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 123 |
April 02, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 12,682m | 2:29.0 | 106 | 663 | 21 | 141 |
| 13:00.0 | 2,524m | 2:34.5 | 95 | 626 | 21 | 132 |
| 26:00.0 | 2,590m | 2:30.5 | 103 | 652 | 21 | 138 |
| 39:00.0 | 2,623m | 2:28.6 | 106 | 666 | 21 | 141 |
| 52:00.0 | 2,641m | 2:27.6 | 109 | 674 | 21 | 145 |
| 1:03:00.0 | 2,306m | 2:23.1 | 119 | 711 | 22 | 151 |
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Workout Graph
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