Bill Stagg 57:27 row
11,524m
Meters
57:27.5
Time
2:29.5
Pace
627
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
April 03, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.5 | 11,524m | 2:29.5 | 105 | 659 | 21 | 136 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 122 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 126 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 130 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 131 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 134 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 135 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 135 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 138 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 141 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 143 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 148 |
| 57:27.5 | 523m | 2:21.0 | 125 | 729 | 21 | 149 |
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Workout Graph
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