Bill Stagg 3:00 row
543m
Meters
3:00.0
Time
2:45.7
Pace
27
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 122 |
April 03, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 21 | 126 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 126 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 126 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.